How My Apple Watch Helps My Fitness Goals | Warrior Spirits

I have been told multiple times that I have a “warrior spirit” I have been told this here recently because I am the kind of person to try to beat my GPS arrival time. Such as, if my arrival time says 7:00 I’m going to try to get there at 6:59.. Every minute is a…

How to prevent summer learning loss.

I’ve been meaning to upload this blog post all summer but some how I’m just not getting around to it. It’s almost summer which means (some) of our children will be out of school for 2-3 months! It’s well understood that on average students lose academic foundation often times referred to as “summer learning loss” or “summer…

Quality

I’m so sorry that I feel like I have been slacking from posting every other day! I have been really busy and not my best self here lately. I don’t like feeling as though I am forcing myself to post. I want to do it when I am feeling my best self because I feel…

Gynecology, More Than Ladybits.

This is the addition to my last post: Plastic Surgery, More than Cosmetics Okay, so maybe Gynecology is lady bits buuut, I feel like there are a lot more conditions that we are unaware of when it comes to the human body. When I talk to people about working in gynecology surgery a lot for…

Independence Day

July 4th, 1776 was the day we American’s gained our Independence! There is a lot of history in between now and then.. A lot of back and fourth but we American’s have come a long way! We definitely have a long ways to go though! HAPPY FOURTH OF JULY! To those who celebrate! with love,…

Summer Make Up Routine

I had a make up routine video planned for you guys but my upload kept failing for some reason! But I will list and link the products used in my summer make up routine video! Primer: Tarte Base Tape Primer Lip Product: Too Faced Lip Injection Extreme Foundation: Tarte Amazonian Clay Foundation Concealer: Tarte Shape…