Things to Help You Reach Your Fitness Goals

The truth about fitness and being healthy is that there is no right or wrong way to do it. The fact of the matter is we could all have the same workout plan and eat the same foods and still have different bodies. It’s just the way life is, so you have to customize your plan to what works best for you and what makes you feel the best. I hope this post was helpful in some way!

6 Things I learned in 2022

A lot can happen in a year. I feel like so many people do posts like this. I’ve gained inspiration from a blogger friend of mine, jennyinneverland. She has a wonderful list as well. When I was thinking about this past year as a whole. It certainly not what I was expecting but when is…

Year 2022

As 2022 came to a close, I reflected on the past year and the “bucket list” I made.

The goals for 2022 went from everything simple and doable to some big things that I’ve always wanted to do. Did I accomplish all of them? Not really. Is that okay? Absolutely. Because there will always be another year.

What’s on your goal list for 2023? Let me know in the comments!