Sweat it out.

     I get asked a lot on social media or even in the gym one why I wear a waist trainer (or trimmer) if I’m already skinny and my answer is always- TO SWEAT. I love sweating, it makes me feel like I got a good workout in! But sweating does more for you…

Classic Broccoli Casserole

I’m sure you all have heard the expression “there’s more than one way to skin a cat” and while although I’ve never skinned a cat or even thought about it, I have made a casserole and I do believe there’s more than one way to make a casserole! I posted a broccoli casserole about a…

A year ago.

     A year and some change ago I decided to start a blog. I decided I wanted my own platform to officially share my story to the world. I wanted to give hope. I wanted to give encouragement to not only young women but to the world. My first ever blog post was “Why…

What’s happening?

Random Update: For those of you who are here from my twitter I just wanted to let you know that my account got suspended for “violating twitter rules” I went through my content a couple of times and I couldn’t see anything wrong with it. I’m not really 100% what the reason was. I emailed…

Foundations of Love.

I swear my letters just keep getting shorter and shorter but this post is something that’s near a dear to my heart so stay tuned.      When I was younger I was very involved in my church. I was apart of the youth group, I was on the vestry, I was an acolyte, I…

What’s in my workout bag?

This is not a flattering photo of my bag but it’s definitely been though a lot from soccer games to late night work out sessions! I’m sure you guys aren’t real interested with what in my bag but I thought I would share it anyway! These are some of my current must haves!! I’m going…

My Weekly Menu

My family Is starting this thing where were trying to eat in as much as possible. With both of us working a lot it can be a little challenging but meal prepping helps A LOT. I’m going to share with you this past weeks menu and even it’s recipes! Meatless Monday  As I’ve said before,…

Never Give Up.

“Disclaimer: These writings are not always based on true events or current emotions. These writings could’ve alway been pulled from journals written weeks, months or even years ago. They aren’t always based on current events.” Never give up going after your dreams. Where there is love and inspiration you can’t go wrong. When you are in…

Actions Speak Louder Than Words.

Actions speak louder than words. We can apologize over and over, but if our actions don’t change, the words become meaningless. As we surf this wave of life, we have to remember that just speaking what we should or shouldn’t speak won’t necessarily get us anywhere. What we do greatly affects what our ultimate destiny will…