What’s in my workout bag?

This is not a flattering photo of my bag but it’s definitely been though a lot from soccer games to late night work out sessions! I’m sure you guys aren’t real interested with what in my bag but I thought I would share it anyway! These are some of my current must haves!! I’m going…

My Weekly Menu

My family Is starting this thing where were trying to eat in as much as possible. With both of us working a lot it can be a little challenging but meal prepping helps A LOT. I’m going to share with you this past weeks menu and even it’s recipes! Meatless Monday  As I’ve said before,…

Never Give Up.

“Disclaimer: These writings are not always based on true events or current emotions. These writings could’ve alway been pulled from journals written weeks, months or even years ago. They aren’t always based on current events.” Never give up going after your dreams. Where there is love and inspiration you can’t go wrong. When you are in…

Actions Speak Louder Than Words.

Actions speak louder than words. We can apologize over and over, but if our actions don’t change, the words become meaningless. As we surf this wave of life, we have to remember that just speaking what we should or shouldn’t speak won’t necessarily get us anywhere. What we do greatly affects what our ultimate destiny will…

7 Day Instagram Challenge

I did a 7 day Instagram challenge that was posted by a lovely blogger group that I’m apart of. It was actually really fun but challenging of course. It certainly helped boost my activity! I was just afraid that I would annoy my followers, even with the messed up algorithm. I did get a lot…

My set back.

I’ve been meaning to make this post for a while. It was in my drafts since May 30th actually and here we are in July… Wow, time really does fly. I cant believe we’re over halfway done with the year! It was actually not that long ago my work out partner and I were maxing…

4 Simple Keto Friendly Recipes

     In case you’re unfamiliar with the Keto Diet, also known as the Ketogenic Diet, then I have some basic beginner information for you. The Ketogenic diet can be described as high fat diet that reprograms your metabolism.      “Ketosis is the physiological state that is achieved when your body breaks down ketones…

influenster.

Hi everyone and welcome back to your regular scheduled programing, I’m your host Caysey and if you thought those 30 days of blogging was just as cringy and annoying as I did then you’re in luck!!.. Because I’m never doing it again. I do believe that it was really interesting and some of the topics…

Day 30:

Day 30: Your goals for the next 30 days. In the month of July I plan on being more productive and organized. I plan on trying to blog more as well. I have officially started wedding planning so I hope to get most of that under wraps. I plan to trying to clean up my…

Day 29:

Day 29: List 10 people, dead or alive, you would invite to dinner. Include the dinner menu. My Mothers Mom My Father’s Dad My Mother’s Brother My Mother My Father My Sister My Brother My other Brother My Mother’s Grandchildren Just a nice, home-made meal. Something the whole family would enjoy. I never met my…