The 7 Habits of Highly Effective People by Stephen R. Covey
The 7 Habits of Highly Effective People If you’ve ever seen The 7 Habits of Highly Effective People sitting on a successful person’s bookshelf and thought, “Is this giving productivity… or personality?” because same. Stephen R. Covey’s classic self-development book isn’t trendy, aesthetic, or written for the TikTok attention span… but it is one of…
The Lifestyle Benefits of Fasting: What I Learned From My First Daniel Fast
At the beginning of this year, I tried a Daniel Fast for the very first time. Going into it, I wasn’t entirely sure what to expect. I knew it would require discipline, intentional eating, and a lot of self-control but I didn’t realize how deeply it would impact me beyond food. What started as a…
Five Major Benefits of Working Out (That Go Way Beyond the Physical)
Let’s be honest: some days, the hardest part of working out is just getting started. The alarm goes off, motivation is low, and the couch looks very inviting. But movement has a way of giving back far more than it asks for. Beyond toned muscles or a smaller waistline, working out can quietly transform your…
The Benefits of Herbal Tea: A Simple Ritual for Everyday Wellness
There’s something comforting about a warm cup of herbal tea. Whether it’s part of your morning routine, a midday pause, or a wind-down ritual before bed, herbal tea has a way of slowing life down. Beyond its soothing nature, herbal tea offers a variety of benefits that support both body and mind without the caffeine…
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About Me
Hi, I’m Caysey. I fell in love with writing as a form of expression when I was a little girl. I had always had such big ideas and elaborate thoughts that writing became an outlet for me. I started blogging in 2017 when I didn’t really know what it meant entirely until I founded the community in which bloggers lived and expressed.
Here in 2022, at the ripe young age of 25, I decided I wanted to rebrand and reorganize my interests and get back to the roots of which I enjoyed. You may still find my young blog posts on this website as I couldn’t bring myself to part with them. But hopefully you will recognize my growth as I weave through the process.
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with love, c.p 