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Why I Go Pink | Breast Cancer Awareness Month
Why I Dye My Hair Pink Every October I’ve been thinking a lot about what it means to choose pink hair each October. You might wonder: “Why pink?” or “Why October?” My story, and why pink hair Growing up I… Continue reading
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Why October Is the Perfect Month to Start Moving
Why October Is the Perfect Month to Start Moving October is a season of change. The air cools, the leaves shift color, and routines begin to settle after the rush of summer. It’s also the perfect time to look ahead… Continue reading
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Filtered Ambition
Filtered Ambition: How Social Media Warps Our Goals Without Us Realizing We scroll. We double-tap. We save inspirational quotes and watch strangers live curated lives that seem impossibly perfect. Social media was supposed to connect us and used as a… Continue reading
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Logging Off to Tune In: Digital Minimalism.
Logging Off to Tune In: Digital Minimalism and the Psychology of Online Validation We live in a world where our worth can feel like it’s measured in likes, views, and followers. Where every post is a performance, and every scroll… Continue reading
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Jaded but Joyful: Navigating your 20s
Jaded but Joyful: Navigating Your 20s with a Bruised Heart and a Bright Soul Your 20s are marketed like a highlight reel with freedom, adventure, love, success, and the kind of self-discovery that’s supposed to feel like a spiritual awakening… Continue reading
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Baked Tuscan Chicken
Baked Tuscan Chicken Cals 471 | Protein 32 | Carbs 17 | Fat 32 This juicy baked tuscan chicken made in a creamy sauce with spinach and sun-dried tomatoes is the perfect low-carb meal, rich in Italian flavors. High protein… Continue reading
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Buzzing into the -ber Months
As August wanes and the calendar edges toward September, North Carolina begins its slow, sweet descent into the “-ber” months as I like to call them. September, October, November, and December. Locals know this shift isn’t just about cooler temps… Continue reading
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Chapel of the Holy Cross + The Best Sunset Overlook in Sedona
Finding Peace in the Red Rocks: My Visit to the Chapel of the Holy Cross, Sedona I didn’t go to Sedona looking for a spiritual awakening. Honestly, I just needed a break from the noise, from the questions swirling in… Continue reading
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Slide Rock State Park + Bell Rock Climb | Sedona, AZ
Adventuring Through Nature’s Water Park: Slide Rock State Park, Arizona If you’re craving a mix of adrenaline, natural beauty, and refreshing waters, Slide Rock State Park in Arizona delivers all that—and more. Nestled in the heart of Oak Creek Canyon… Continue reading









