with love, c.p

  • The 7 Habits of Highly Effective People by Stephen R. Covey

    The 7 Habits of Highly Effective People If you’ve ever seen The 7 Habits of Highly Effective People sitting on a successful person’s bookshelf and thought, “Is this giving productivity… or personality?” because same. Stephen R. Covey’s classic self-development book… Continue reading

    The 7 Habits of Highly Effective People by Stephen R. Covey
  • The Lifestyle Benefits of Fasting: What I Learned From My First Daniel Fast

    At the beginning of this year, I tried a Daniel Fast for the very first time. Going into it, I wasn’t entirely sure what to expect. I knew it would require discipline, intentional eating, and a lot of self-control but… Continue reading

    The Lifestyle Benefits of Fasting: What I Learned From My First Daniel Fast
  • Five Major Benefits of Working Out (That Go Way Beyond the Physical)

    Let’s be honest: some days, the hardest part of working out is just getting started. The alarm goes off, motivation is low, and the couch looks very inviting. But movement has a way of giving back far more than it… Continue reading

    Five Major Benefits of Working Out (That Go Way Beyond the Physical)
  • The Benefits of Herbal Tea: A Simple Ritual for Everyday Wellness

    There’s something comforting about a warm cup of herbal tea. Whether it’s part of your morning routine, a midday pause, or a wind-down ritual before bed, herbal tea has a way of slowing life down. Beyond its soothing nature, herbal… Continue reading

    The Benefits of Herbal Tea: A Simple Ritual for Everyday Wellness
  • Snowy Monday

    There’s something about fresh snow that slows everything down in the best way. When the world outside turns white and quiet, it feels like an invitation to lean into the season instead of rushing through it. This snowfall was one… Continue reading

    Snowy Monday
  • The Heart of Thanksgiving: Gratitude, Togetherness & A Good Meal

    🍂 The Heart of Thanksgiving: Gratitude, Togetherness & A Good Meal 🍂 Hey friends. As the air grows crisp and the leaves turn shades of gold, I can’t help but feel the shift in the season. Thanksgiving has always been… Continue reading

    The Heart of Thanksgiving: Gratitude, Togetherness & A Good Meal
  • Writers World

    ✨ Revamping My Writing & Rediscovering My Voice ✨ Hey friends, today I want to take you behind the scenes of something deeply personal and ever-evolving: my writing journey. For as long as I can remember, writing has been my… Continue reading

    Writers World
  • Let Me Reintroduce Myself ✨

    ✨ Reintroducing Myself ✨ Hey everyone! I’m Caysey, the face and voice behind this little corner of the internet. 💛 For as long as I can remember, I’ve loved reading and writing. When I was younger, writing became my safe… Continue reading

    Let Me Reintroduce Myself ✨
  • Filtered Ambition

    Filtered Ambition: How Social Media Warps Our Goals Without Us Realizing We scroll. We double-tap. We save inspirational quotes and watch strangers live curated lives that seem impossibly perfect. Social media was supposed to connect us and used as a… Continue reading

    Filtered Ambition
  • Logging Off to Tune In: Digital Minimalism.

     Logging Off to Tune In: Digital Minimalism and the Psychology of Online Validation We live in a world where our worth can feel like it’s measured in likes, views, and followers. Where every post is a performance, and every scroll… Continue reading

    Logging Off to Tune In: Digital Minimalism.