Run 4 Their Lives Virtual 5K

Good morning everyone! I’m so excited to talk about today’s topic which is (as titled) The Run 4 Their Lives Virtual 5K based out of Charlotte, NC! I have a good friend and fellow instagram blogger who is currently raising money to fight human trafficking and to bring justice for these women and children. I…

How to Cope.

“Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and talking about the problem can ease the recovery process. Clinical depression, known medically as “major…

HydroJug

Hi everyone! Happy April!  I just wanted to hop on here real quick and talk to you guys about a product I became an ambassador for! This new product is called Hydrojug. HydroJug was created to make it easier and more convenient for health minded individuals to drink more water. Ultimately, helping them reach their…

On the Go Glow

You heard right ladies, Glow.. On the go. I recently got a spray tan! Not for any particular reason other than the face that I just wanted to be tan without the negative effects of laying in he tanning bed. I still lay in the tanning bed just not enough to get tan fast.  Honestly,…

⁂ HAIR ⁂

What products do you use in your hair either daily or on wash days? and what’s your hair type?

Gynecology, More Than Ladybits.

This is the addition to my last post: Plastic Surgery, More than Cosmetics Okay, so maybe Gynecology is lady bits buuut, I feel like there are a lot more conditions that we are unaware of when it comes to the human body. When I talk to people about working in gynecology surgery a lot for…

My First Time in Planet Fitness

My first time at planet fitness was actually during the video of me and my bestie attempting to do a viral workout video (which I will link below). Planet Fitness was honestly everything that I imagined it to be. It was purple, bug, spacious and busy. It was also really clean. The planet fitness that…

Mom Friendly Workouts

When I say “mom-friendly” I really mean “time-friendly” workouts. With this, pinterest is my BEST FRIEND. I don’t have any pictures or videos this round but I will definitely uplad a video later demonstrating what I like to do! I usually take some “me-time” to do 10-20 minutes of stretches, yoga, core, and glutes/leg workouts…