Feeling Spiritual

I don’t really talk much about religion on here. I don’t know why but a lot of times it just simply tends to not get posted. I write about it a whole lot in my journals. Spirituality flows int my dreams and lingers in my thoughts day after day but for some reason I haven’t made the opportunity to talk about it in a public way.

Fit Me.

     I got this request to talk about my fitness journey and what I do to stay fit and healthy. I talk a lot about what other people do to lose weight or what diet regimen they tried and how it works for them but very seldom do I talk about myself. I have…