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Why October Is the Perfect Month to Start Moving
Why October Is the Perfect Month to Start Moving October is a season of change. The air cools, the leaves shift color, and routines begin to settle after the rush of summer. It’s also the perfect time to look ahead… Continue reading
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Off Season |My Top Five Summer Ways to Get Fit
I consider Summer my off-season when it comes to my physical fitness. I just end up filling my agenda up with other activities that going to the gym falls a little lower on the totem poll. Not to mention, my… Continue reading
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with love, c.p 