Ingredients | Serves 4
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1 Avocado
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1/2 can Black beans
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1/2 tsp Coriander, Ground
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1 Coriander, Fresh
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1 Jalapeno
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1/2 Lime, Juice from
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1 Limes
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2 Sweet potatoes, Large
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1 Salsa
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1/4 tsp Cayenne pepper
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1 tsp Paprika, Smoked
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1 Salt & black pepper
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1 Olive oil
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1 tsp Cumin
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4 Tortilla wraps, Large White
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2 Large handfulsCheddar
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1 Sour cream
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Guac
Directions:
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Preheat oven to 220c (430f).
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Place your spuds in a suitably sized oven dish and give them a good drizzle of Oil. Add in your Smoked Paprika, Cumin, Ground Coriander, Cayenne Pepper, Salt & Pepper and give them a mix to completely coat them. Pop in the oven for a good 30-40mins or until softened with a caramelized outing.
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When the dish has cooled down a little, grab a potato masher and roughly smash your Sweet Potatoes. Place to one side.
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Take a Tortilla and lightly brush one side of it with Oil. Place on a griddle pan. Oiled side face down, making sure the hob is turned off. Spread on half of your Sweet Potato mash, top with half your Black Beans, 1 Handful of Cheese, a squeeze of Lime Juice and Seasoning if needed. Place a second Tortilla on top, press down to contain the filling and lightly brush the top with Oil.
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At this point turn the hob onto a medium heat and fry for around 6-8 mins on each side, or until griddle marks appear with a golden surrounding. If you tap on the Quesadillas it should sound slightly hollow and crunchy.
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Serve with any additional toppings and sides (suggestions in ingredients). Enjoy!
with love, c.p 