with love, c.p

  • Dopamine Detox: The Guide to Resetting Your Brain

    If everything feels boring, your phone owns your attention, and motivation only shows up once a week… Welcome to dopamine burnout. A dopamine detox isn’t about punishment or becoming a monk. It’s about resetting your brain’s reward system so normal… Continue reading

    Dopamine Detox: The Guide to Resetting Your Brain
  • The 7 Habits of Highly Effective People by Stephen R. Covey

    The 7 Habits of Highly Effective People If you’ve ever seen The 7 Habits of Highly Effective People sitting on a successful person’s bookshelf and thought, “Is this giving productivity… or personality?” because same. Stephen R. Covey’s classic self-development book… Continue reading

    The 7 Habits of Highly Effective People by Stephen R. Covey
  • Entanglements.

    Entanglements.   I just recently watched the Will and Jada Smith’s video four days after it was posted, the 12 minute video spiraled into viral effect as clips and memes popped up everywhere about Ms.Jada’s “entanglement” with August Alsina. Meme’s… Continue reading

    Entanglements.