60+ Blogmas Ideas for Every Niche

60+ Blogmas Ideas What is Blogmas? Well, Blogmas is a challenge that bloggers do where they post everyday for the month of December OR the day leading up until Christmas (December 25th) because get it.. Christmas + Blog = Blogmas! I love it! It’s so creative and so many people pull out all of the…

Benefits of Exercise on the Immune System.

We’ve all known now that being fit and healthy gives you a stronger immune system.  There was a big, recent study that came out and they found that adults that engaged in exercise 5 days a week had 43% fewer days of respiratory symptoms over a 12 week period than those who exercise no more…