Baked Tuscan Chicken Cals 471 | Protein 32 | Carbs 17 | Fat 32 This juicy baked tuscan chicken made in a creamy sauce with spinach and sun-dried tomatoes is the perfect low-carb meal, rich in Italian flavors. High protein and gluten free. Prep: 15 minutes | Cook: 35 minutes | Total: 50 minutes Servings:…
Tag: meal
Sloppy Joe Grilled Cheese Casserole
Sloppy Joe Grilled Cheese Casserole Ingredients • 1lb lean ground beef • 1 yellow onion, diced • 1 cup ketchup • 1 tbsp Worcestershire sauce • 1/4 cup brown sugar • 2 tsp onion powder • 12 slices bread • 1/2 cup margarine • 4 cups mozzarella cheese, shredded Instructions 1. Preheat oven to 400F….