with love, c.p

with love, c.p

  • Mental Health Awareness Month

    What is Mental Health? Mental health is involved in our social, emotional and psychological well-being. It determines a lot of factors in our life including: how we handle stress, how we interact/relate to others, make everyday choices, feel, act and… Continue reading

    Mental Health Awareness Month

  • Sweat it out.

         I get asked a lot on social media or even in the gym one why I wear a waist trainer (or trimmer) if I’m already skinny and my answer is always- TO SWEAT. I love sweating, it makes… Continue reading

    Sweat it out.