How to Cope.

“Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and talking about the problem can ease the recovery process. Clinical depression, known medically as “major…

Good Days and Bad Days

Day Seven of Blogggggmas! Good Days and Bad Days.      I trust that most everyone has good days and bad days, hopefully I’m not the only one who feels as though I suffer from this. Yes I know, suffer is as tong word but some days it is almost unbearable. I will mentally have…