Redefining Ambition: From Hustle to Wholeness in Your 20s Ambition used to mean climbing. Higher grades, better jobs, bigger paychecks, shinier titles. It was the fuel behind late nights, comparison spirals, and the quiet panic that you weren’t doing enough. In your 20s, ambition often feels like a race (except no one really knows where…
Tag: wellness blogger
Why October Is the Perfect Month to Start Moving
Why October Is the Perfect Month to Start Moving October is a season of change. The air cools, the leaves shift color, and routines begin to settle after the rush of summer. It’s also the perfect time to look ahead and not just to the holidays, but to the version of ourselves we want to…
Filtered Ambition
Filtered Ambition: How Social Media Warps Our Goals Without Us Realizing We scroll. We double-tap. We save inspirational quotes and watch strangers live curated lives that seem impossibly perfect. Social media was supposed to connect us and used as a network but somewhere along the way, it started to reshape our ambitions, too. 📱 The…
Logging Off to Tune In: Digital Minimalism.
Logging Off to Tune In: Digital Minimalism and the Psychology of Online Validation We live in a world where our worth can feel like it’s measured in likes, views, and followers. Where every post is a performance, and every scroll is a silent comparison. Where we chase connection but often end up feeling more disconnected…
Jaded but Joyful: Navigating your 20s
Jaded but Joyful: Navigating Your 20s with a Bruised Heart and a Bright Soul Your 20s are marketed like a highlight reel with freedom, adventure, love, success, and the kind of self-discovery that’s supposed to feel like a spiritual awakening in Bali. But for many of us, it’s more like waking up in your tiny…
Baked Tuscan Chicken
Baked Tuscan Chicken Cals 471 | Protein 32 | Carbs 17 | Fat 32 This juicy baked tuscan chicken made in a creamy sauce with spinach and sun-dried tomatoes is the perfect low-carb meal, rich in Italian flavors. High protein and gluten free. Prep: 15 minutes | Cook: 35 minutes | Total: 50 minutes Servings:…
Chapel of the Holy Cross + The Best Sunset Overlook in Sedona
Finding Peace in the Red Rocks: My Visit to the Chapel of the Holy Cross, Sedona I didn’t go to Sedona looking for a spiritual awakening. Honestly, I just needed a break from the noise, from the questions swirling in my head, from the ache I couldn’t quite name. My spiritual journey with God hasn’t…
Slide Rock State Park + Bell Rock Climb | Sedona, AZ
Adventuring Through Nature’s Water Park: Slide Rock State Park, Arizona If you’re craving a mix of adrenaline, natural beauty, and refreshing waters, Slide Rock State Park in Arizona delivers all that—and more. Nestled in the heart of Oak Creek Canyon just outside Sedona, this park is a hidden gem that feels like a secret playground…
The Love I Found After Letting Go
There’s a particular kind of ache that follows a heartbreak, the kind that leaves you unraveling at your own feet, wondering if the pieces that made you lovable have scattered somewhere too far to ever find again. I’ve been there. I’ve curled into that darkness, searching for the familiar arms I once thought would always…
Divine Llama Winery | East Bend, NC
Divine Llama Vineyards in East Bend, North Carolina, offers a delightful blend of scenic beauty, award-winning wines, and unique experiences like llama trekking and farm visits. Here’s a glimpse into what you can expect during your visit: 🍷 Wine Tasting Experience For just $10, guests can sample seven wines—three whites, three reds, and a rosé while…
with love, c.p 