Hair Tip Thursday!

#HairTipThursday Who else uses just any old brush to rip through there hair on a daily? That used to be me too, here’s a list of the different types of brushes and their purpose. – Paddle Brush: Ideal for thick & straight hair, it’s perfect for smoothing out the hair. – Boar Bristle Brush: Prevents…


I know you probably already saw my lastest video about my bestie workout but I’m going to share it again! Stay tuned for next weeks workout gear haul.  

Sloppy Joe Grilled Cheese Casserole

Sloppy Joe Grilled Cheese Casserole Ingredients • 1lb lean ground beef • 1 yellow onion, diced • 1 cup ketchup • 1 tbsp Worcestershire sauce • 1/4 cup brown sugar • 2 tsp onion powder • 12 slices bread • 1/2 cup margarine • 4 cups mozzarella cheese, shredded Instructions 1. Preheat oven to 400F….

One Pot/ Easy Taco 🌮 Pasta Dish.

Ingredients • 1 pound ground beef • 1/2 teaspoon salt • Pinch of black pepper • 1 ounce packet taco seasoning or about 3 1/2 tablespoons homemade taco seasoning • 2 cups water • 1 cup jarred mild salsa • 8 ounces uncooked rotini pasta • 1 1/2 cups shredded Mexican-style cheese • Optional toppings…

Banana Chocolate Chip Bars

banana chocolate chip bars Ingredients • 5 very ripe bananas about 1 2/3 cup • 3/4 cup brown sugar • 1/4 cup oil any type- I use coconut • 1/4 cup milk • 2 eggs • 1 3/4 cup flour • 1 tsp baking soda • 1/2 tsp salt • 1 tsp cinnamon • 1…

small ways to save the world

Plastic: I’m very guilty of purchasing cases of bottled water. It’s crazy to imagine that the person who created bottled water was actually told he would never make a profit. “You can profit off of something that’s free.” If the world only knew. The convenience of the water bottle is what makes it so irresistible….

Fit Me.

     I got this request to talk about my fitness journey and what I do to stay fit and healthy. I talk a lot about what other people do to lose weight or what diet regimen they tried and how it works for them but very seldom do I talk about myself. I have…