Redefining Ambition: From Hustle to Wholeness in Your 20s Ambition used to mean climbing. Higher grades, better jobs, bigger paychecks, shinier titles. It was the fuel behind late nights, comparison spirals, and the quiet panic that you weren’t doing enough. In your 20s, ambition often feels like a race (except no one really knows where…
Tag: fitness
Why October Is the Perfect Month to Start Moving
Why October Is the Perfect Month to Start Moving October is a season of change. The air cools, the leaves shift color, and routines begin to settle after the rush of summer. It’s also the perfect time to look ahead and not just to the holidays, but to the version of ourselves we want to…
Logging Off to Tune In: Digital Minimalism.
Logging Off to Tune In: Digital Minimalism and the Psychology of Online Validation We live in a world where our worth can feel like it’s measured in likes, views, and followers. Where every post is a performance, and every scroll is a silent comparison. Where we chase connection but often end up feeling more disconnected…
Horseshoe Bend + Antelope Canyons | Page, AZ
Horseshoe Bend: A Curve in the River, a Bend in Time There are places on Earth that stop you in your tracks — not just because of their beauty, but because of what they stir inside you. Horseshoe Bend is one of those places. Carved over eons by the relentless power of the Colorado River, this breathtaking…
Atomic Habits by James Clear
“Atomic Habits” by James Clear – Summary Core Idea:Small habits, when repeated consistently over time, lead to remarkable results. Lasting change comes from building a system of habits—not from setting goals. Key Concepts: The 4 Laws of Behavior Change: To build a good habit: To break a bad habit, invert the laws: Practical Strategies: So, if you have a goal in…
Rewriting My Future
My daughter and I are a family. We are stable and loving and just enough the way we are. We don’t need anyone else to make us complete. Don’t get me wrong I still value marriage and if someone down the road compliments my lifestyle then they are welcome to join me in my journey. I dislike the idea that I have to be with someone or seeing or sleeping with someone in order to be valued or worthy of conversation. I want people to ask me about me and what I am doing, not who.
Things to Help You Reach Your Fitness Goals
The truth about fitness and being healthy is that there is no right or wrong way to do it. The fact of the matter is we could all have the same workout plan and eat the same foods and still have different bodies. It’s just the way life is, so you have to customize your plan to what works best for you and what makes you feel the best. I hope this post was helpful in some way!
Things I’ve Liked Recently
Things I’ve Liked Recently Where have I been? Hi friends, I apologize for my absence. This past semester of college had me stressed. I did my final exam last Saturday! **whoop whoop** so now I feel like I can focus my time on others things that I like and need to do. I have the…
Societal Expectations + Life Update
I apologize for being MIA the past couple of weeks. I had started this blog post and hoped to get in out a couple of weeks ago but it got a little hectic in the process. Life Update! I’m going to start this post with my life update! Something cheery before we get to the…
60+ Blogmas Ideas for Every Niche
60+ Blogmas Ideas What is Blogmas? Well, Blogmas is a challenge that bloggers do where they post everyday for the month of December OR the day leading up until Christmas (December 25th) because get it.. Christmas + Blog = Blogmas! I love it! It’s so creative and so many people pull out all of the…
with love, c.p 