-
Logging Off to Tune In: Digital Minimalism.
Logging Off to Tune In: Digital Minimalism and the Psychology of Online Validation We live in a world where our worth can feel like it’s measured in likes, views, and followers. Where every post is a performance, and every scroll… Continue reading
-
Baked Tuscan Chicken
Baked Tuscan Chicken Cals 471 | Protein 32 | Carbs 17 | Fat 32 This juicy baked tuscan chicken made in a creamy sauce with spinach and sun-dried tomatoes is the perfect low-carb meal, rich in Italian flavors. High protein… Continue reading
-
One-Pot Creamy Cajun Chicken Pasta
While we are chatting about the heat lets hit a 3-peat! I had some ingredients left over from the Jambalaya and the Gumbo so I figured I would get a little more ingredients and make a Cajun chicken pasta! Again,… Continue reading
-
One-Pot Jambalaya Recipe
Last week I posted my Crockpot Gumbo Recipe, this week I’m making Jambalaya! Similar but not the same. Gumbo is a soupy stew often served with rice, while jambalaya is a rice-based dish where the rice is cooked in the… Continue reading
-
Crockpot Gumbo with Chicken, Sausage and Shrimp
Hi, I’m back with recipes. I haven’t posted a recipe in a while because I felt like.. An imposter? I also felt like I wanted to take my blog in another direction but I recently remembered how much I enjoyed… Continue reading
-
Top Rated Restaurants in Pittsburgh
Pittsburgh offers a vibrant lunch/dinner scene with a mix of classic comfort foods, innovative eateries, and cultural flavors. Here are some top spots to consider: Honorable Mentions: Two places I ate that were not on this list: Pittsburgh has a diverse… Continue reading
-
Create More. Worry Less.
Creativity is a unique ability. It wasn’t until recently that I realized this. It’s so easy for me to recognize other people’s ability but really hard for me to acknowledge my own. Have you ever heard of imposter syndrome? If… Continue reading
-
~Rebranding~
Introduction Hi, I’m Caysey. Some of you have been around for a while some of you are new here and I appreciate you joining in on my journey wherever you may be in it. I started my blog in 2017,… Continue reading
-
Bucketlist 2022
It’s four more days until Christmas! Which means its time for another List of Things to Complete before next Christmas. I did this last year and it ended up being really popular and I really enjoyed sharing my yearly goals… Continue reading
-
Societal Expectations + Life Update
I apologize for being MIA the past couple of weeks. I had started this blog post and hoped to get in out a couple of weeks ago but it got a little hectic in the process. Life Update! I’m going… Continue reading









