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Misunderstood.
Sometimes the people you want to be part of your story are only meant to be a chapter. I love when book characters are human. As a lover of fantasy novels and series, I don’t particularly mean human, human. Though,… Continue reading
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Anxiety & Depression
Anxiety can be described as a feeling of fear, dread and uneasiness. Depression is the persistent sadness and lack of interest or pleasure in previously rewarding or enjoyable activities. Anxiety is a normal reaction to stress. It’s involved in your… Continue reading
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Mental Health Awareness Month
What is Mental Health? Mental health is involved in our social, emotional and psychological well-being. It determines a lot of factors in our life including: how we handle stress, how we interact/relate to others, make everyday choices, feel, act and… Continue reading
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Paranoid.
Paranoid. I took a psychology class last semester and one of the extra credit options was to take a psychoanalysis personality test. Crazy I know, but the results were intriguing. Stages of life: I’m always willing to take tests to… Continue reading
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Things to Help You Reach Your Fitness Goals
The truth about fitness and being healthy is that there is no right or wrong way to do it. The fact of the matter is we could all have the same workout plan and eat the same foods and still… Continue reading
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6 Things I learned in 2022
A lot can happen in a year. I feel like so many people do posts like this. I’ve gained inspiration from a blogger friend of mine, jennyinneverland. She has a wonderful list as well. When I was thinking about this… Continue reading
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Year 2022
As 2022 came to a close, I reflected on the past year and the “bucket list” I made. The goals for 2022 went from everything simple and doable to some big things that I’ve always wanted to do. Did I… Continue reading
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Things I’ve Liked Recently
Things I’ve Liked Recently Where have I been? Hi friends, I apologize for my absence. This past semester of college had me stressed. I did my final exam last Saturday! **whoop whoop** so now I feel like I can focus… Continue reading
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How your environment impacts your mental health.
The human mind and body are interconnected and can be effected by many things, including the environment you’re in. I don’t think it’s a secret that everything from the house, city and the state you live to even the weather… Continue reading
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~Rebranding~
Introduction Hi, I’m Caysey. Some of you have been around for a while some of you are new here and I appreciate you joining in on my journey wherever you may be in it. I started my blog in 2017,… Continue reading
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with love, c.p 