with love, c.p

  • The secret to the results you’re looking for.

    ✨ The Secret You’ve Been Looking For: Consistency ✨ Hey beautiful souls, it’s Cay here, and today I want to dive into something deeply meaningful: the power of consistency. Not just the occasional burst of energy, or the one-big push,… Continue reading

    The secret to the results you’re looking for.
  • Redefining Ambition: From Hustle to Wholeness.

    Redefining Ambition: From Hustle to Wholeness in Your 20s Ambition used to mean climbing. Higher grades, better jobs, bigger paychecks, shinier titles. It was the fuel behind late nights, comparison spirals, and the quiet panic that you weren’t doing enough.… Continue reading

    Redefining Ambition: From Hustle to Wholeness.
  • Filtered Ambition

    Filtered Ambition: How Social Media Warps Our Goals Without Us Realizing We scroll. We double-tap. We save inspirational quotes and watch strangers live curated lives that seem impossibly perfect. Social media was supposed to connect us and used as a… Continue reading

    Filtered Ambition
  • Logging Off to Tune In: Digital Minimalism.

     Logging Off to Tune In: Digital Minimalism and the Psychology of Online Validation We live in a world where our worth can feel like it’s measured in likes, views, and followers. Where every post is a performance, and every scroll… Continue reading

    Logging Off to Tune In: Digital Minimalism.
  • Jaded but Joyful: Navigating your 20s

    Jaded but Joyful: Navigating Your 20s with a Bruised Heart and a Bright Soul Your 20s are marketed like a highlight reel with freedom, adventure, love, success, and the kind of self-discovery that’s supposed to feel like a spiritual awakening… Continue reading

    Jaded but Joyful: Navigating your 20s
  • The Enchanting North Carolina Coast | Where Inspirations Unfold

    The Soulful Beauty of the North Carolina Coast There’s a quiet magic that lives on the North Carolina coast — something that doesn’t just catch your eye, but speaks directly to your heart. It’s in the way the sunlight filters… Continue reading

    The Enchanting North Carolina Coast | Where Inspirations Unfold
  • Create More. Worry Less.

    Creativity is a unique ability. It wasn’t until recently that I realized this. It’s so easy for me to recognize other people’s ability but really hard for me to acknowledge my own. Have you ever heard of imposter syndrome? If… Continue reading

    Create More. Worry Less.
  • Quarter Life Crisis

    I turned 25 last month. This is a big milestone in life. Mid-twenties. Young but you feel old. Dampered with responibilies with a heart that doesn’t want to feel heavy with burden. Not so long ago I wrote a post… Continue reading

    Quarter Life Crisis
  • Societal Expectations + Life Update

    I apologize for being MIA the past couple of weeks. I had started this blog post and hoped to get in out a couple of weeks ago but it got a little hectic in the process. Life Update! I’m going… Continue reading

    Societal Expectations + Life Update
  • 10 Inspiring Quotes by Martin Luther King, jr.

    I don’t typically make historical posts but when it comes to inspiration and motivation. This man is nothing less than amazing. If you are unfamiliar with who Martin Luther King jr. was here’s a brief block-quote from history.com Martin Luther… Continue reading