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Why October Is the Perfect Month to Start Moving
Why October Is the Perfect Month to Start Moving October is a season of change. The air cools, the leaves shift color, and routines begin to settle after the rush of summer. It’s also the perfect time to look ahead… Continue reading
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19 Daily Habit Ideas for a Good Life
1. Wake up & go to bed early. More rest = more energy. If you get into the routine of waking up early and going to bed early you are more likely to have a better sleeping pattern which makes you more… Continue reading
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June Favorites: Mary Kay Edition
For a disclaimer yes, I am a Mary Kay beauty Consultant but that in no way makes me feel obligated to make this post. I has so many favorites this month and since I’ve started that I just feel so… Continue reading
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How to Cope.
“Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and… Continue reading
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Skinny Shamed.
I recently posted a vlog about me personally victimizing myself by pushing myself to maintain my idea of a perfect body image. Skinny Shamed | 5 Lazy Girl Booty Workouts Although it may sound great to be able to eat… Continue reading
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with love, c.p 