I recently posted a vlog about me personally victimizing myself by pushing myself to maintain my idea of a perfect body image.
Although it may sound great to be able to eat whatever you want without gaining weight. It is extremely important to focus on good nutrition, as I said like 1000 times in the video (sorry). Your nutritional intake affects 100% of your body. From your day to day body functions, your skin health, your hair growth and maintaining the body image that makes you feel comfortable and genuinely love yourself for who you are.
I hope you enjoy this quick video!