Things You Need to Know Before You: Use a Sauna.

I used a sauna the first time in a long time the other day. I was with my friend who it was her friend time as well and we were so confused on how to use it and what to wear and what we should do so it inspired me to write this post! Key…

Spring Break.

     It’s almost February which means I know a lot of y’all are getting ready for spring break! I’m honestly so excited for arm weather! It’s been so cold and I’ve just been over totally over it. My birthday is in February so you think I would be excited for it which I am…

working on my fitness

I think I’m going to start a fitness vlog. Although, it’s a lot harder than I thought. Recording your workout with a tripod in the gym isn’t really socially acceptable and I guess neither is your friend recording you either but I still would prefer the latter. At least then you’ll get a hype man…

New Year’s Gym Resolution

     I never really paid that much attention to having New Year’s resolutions. I know one that really common is “going to the gym more”. I feel like going to the gym more that is something that could happen today or tomorrow or even next week. I believe it’s something that could happen at…

Creatures of Imperfection.

I look in the mirror and feel little red bumps underneath my fingertips and see patchy redness covering up my porcelain skin. The light catches the faint blonde hair that hovers just above my lip and my mole that my sweet mother always called a beauty mark seems to have grown another one of those…

Skinny Shamed.

I recently posted a vlog about me personally victimizing myself by pushing myself to maintain my idea of a perfect body image.  Skinny Shamed | 5 Lazy Girl Booty Workouts Although it may sound great to be able to eat whatever you want without gaining weight. It is extremely important to focus on good nutrition,…

Sweat it out.

     I get asked a lot on social media or even in the gym one why I wear a waist trainer (or trimmer) if I’m already skinny and my answer is always- TO SWEAT. I love sweating, it makes me feel like I got a good workout in! But sweating does more for you…

What’s in my workout bag?

This is not a flattering photo of my bag but it’s definitely been though a lot from soccer games to late night work out sessions! I’m sure you guys aren’t real interested with what in my bag but I thought I would share it anyway! These are some of my current must haves!! I’m going…