Off Season |My Top Five Summer Ways to Get Fit

I consider Summer my off-season when it comes to my physical fitness. I just end up filling my agenda up with other activities that going to the gym falls a little lower on the totem poll. Not to mention, my prime time I usually work out is when Colbi was in school and now that…

Besties.

I know you probably already saw my lastest video about my bestie workout but I’m going to share it again! Stay tuned for next weeks workout gear haul.  

Fit Me.

     I got this request to talk about my fitness journey and what I do to stay fit and healthy. I talk a lot about what other people do to lose weight or what diet regimen they tried and how it works for them but very seldom do I talk about myself. I have…

Things You Need to Know Before You: Use a Sauna.

I used a sauna the first time in a long time the other day. I was with my friend who it was her friend time as well and we were so confused on how to use it and what to wear and what we should do so it inspired me to write this post! Key…

Spring Break.

     It’s almost February which means I know a lot of y’all are getting ready for spring break! I’m honestly so excited for arm weather! It’s been so cold and I’ve just been over totally over it. My birthday is in February so you think I would be excited for it which I am…

working on my fitness

I think I’m going to start a fitness vlog. Although, it’s a lot harder than I thought. Recording your workout with a tripod in the gym isn’t really socially acceptable and I guess neither is your friend recording you either but I still would prefer the latter. At least then you’ll get a hype man…