How My Apple Watch Helps My Fitness Goals | Warrior Spirits

I have been told multiple times that I have a “warrior spirit” I have been told this here recently because I am the kind of person to try to beat my GPS arrival time. Such as, if my arrival time says 7:00 I’m going to try to get there at 6:59.. Every minute is a…

My First Time in Planet Fitness

My first time at planet fitness was actually during the video of me and my bestie attempting to do a viral workout video (which I will link below). Planet Fitness was honestly everything that I imagined it to be. It was purple, bug, spacious and busy. It was also really clean. The planet fitness that…

Off Season |My Top Five Summer Ways to Get Fit

I consider Summer my off-season when it comes to my physical fitness. I just end up filling my agenda up with other activities that going to the gym falls a little lower on the totem poll. Not to mention, my prime time I usually work out is when Colbi was in school and now that…

Besties.

I know you probably already saw my lastest video about my bestie workout but I’m going to share it again! Stay tuned for next weeks workout gear haul.  

Fit Me.

     I got this request to talk about my fitness journey and what I do to stay fit and healthy. I talk a lot about what other people do to lose weight or what diet regimen they tried and how it works for them but very seldom do I talk about myself. I have…

Things You Need to Know Before You: Use a Sauna.

I used a sauna the first time in a long time the other day. I was with my friend who it was her friend time as well and we were so confused on how to use it and what to wear and what we should do so it inspired me to write this post! Key…