1. Wake up & go to bed early. More rest = more energy. If you get into the routine of waking up early and going to bed early you are more likely to have a better sleeping pattern which makes you more energetic throughout the day, helping you accomplish your goals and tasks in a faster and more productive…
Tag: skin health
June Favorites: Mary Kay Edition
For a disclaimer yes, I am a Mary Kay beauty Consultant but that in no way makes me feel obligated to make this post. I has so many favorites this month and since I’ve started that I just feel so compelled to share! I was going to throw in a few MK products on the…
How to Cope.
“Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and talking about the problem can ease the recovery process. Clinical depression, known medically as “major…
Skinny Shamed.
I recently posted a vlog about me personally victimizing myself by pushing myself to maintain my idea of a perfect body image. Skinny Shamed | 5 Lazy Girl Booty Workouts Although it may sound great to be able to eat whatever you want without gaining weight. It is extremely important to focus on good nutrition,…
with love, c.p 