All Judge, No Jury.

“In the end they’ll judgement anyway so whatever.’ -Kid Cudi. I used to be SO so worried about what others think of me. I wanted so bad for everyone to be pleased with me and what I did and I have no explanation for why that is. I have many many examples on when I…

Benefits of Exercise on the Immune System.

We’ve all known now that being fit and healthy gives you a stronger immune system.  There was a big, recent study that came out and they found that adults that engaged in exercise 5 days a week had 43% fewer days of respiratory symptoms over a 12 week period than those who exercise no more…

Busy Bee | How to Stop the Brain Buzz

I have had a problem resting. This isn’t something that is entirely new. I have such a hustler’s mindset that it’s really hard to slow it down at times. I have been putting more effort into my business than ever and I have also been trying to do a lot more blogging as well as…

How to Persist with a Positive Mindset

How to Persist with a Positive Mindset and Why Wake up every morning and be grateful with what you have! There are so many things that could be going wrong in your life and all of them are valid and I am in no way trying to dismiss any of them. I am just insisting…

Shoulding All Over Myself.

I just want to start off by saying how grateful I am that you guys show up to read my rants and raves even if you are just here for the recipes or the product reviews. I personally feel like I have drifted away from one of the sole reasons of me starting my blog…

Entanglements.

Entanglements.   I just recently watched the Will and Jada Smith’s video four days after it was posted, the 12 minute video spiraled into viral effect as clips and memes popped up everywhere about Ms.Jada’s “entanglement” with August Alsina. Meme’s such as the ones shown below even some more graphic ones of August leaked nudes…

19 Daily Habit Ideas for a Good Life

1. Wake up & go to bed early. More rest = more energy. If you get into the routine of waking up early and going to bed early you are more likely to have a better sleeping pattern which makes you more energetic throughout the day, helping you accomplish your goals and tasks in a faster and more productive…

June Favorites: Mary Kay Edition

For a disclaimer yes, I am a Mary Kay beauty Consultant but that in no way makes me feel obligated to make this post. I has so many favorites this month and since I’ve started that I just feel so compelled to share! I was going to throw in a few MK products on the…

Run 4 Their Lives Virtual 5K

Good morning everyone! I’m so excited to talk about today’s topic which is (as titled) The Run 4 Their Lives Virtual 5K based out of Charlotte, NC! I have a good friend and fellow instagram blogger who is currently raising money to fight human trafficking and to bring justice for these women and children. I…

How to Cope.

“Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and talking about the problem can ease the recovery process. Clinical depression, known medically as “major…