The Importance of a Morning Routine _____________________________________ I always said that it was a good thing to wake up early and get your day started before your day really starts. You need that time to yourself to collect your thoughts and do what you need to do to relieve stress and make sure your…
Category: Health & Wellness
4 Reasons Why Water is the Best Thing for You
As we all learned in high school biology, our body is made up of 60% water so it just makes sense at how vital it is to consume water. Water should be our main source of fluid intake if not our only. There are plenty of areas of your body that benefit from water. There…
with love, c.p 