Mom Friendly Workouts

When I say “mom-friendly” I really mean “time-friendly” workouts. With this, pinterest is my BEST FRIEND. I don’t have any pictures or videos this round but I will definitely uplad a video later demonstrating what I like to do! I usually take some “me-time” to do 10-20 minutes of stretches, yoga, core, and glutes/leg workouts…

My “Regimen”

It’s so easy to get caught up in having a fun night with friends that you sometimes forget the consequences that come with the next morning. I haven’t been in the drinking community long but with the holidays coming upĀ  and it being my first year being legal, I feel like I might dabble in…