Prep + Prime First, I never start my beauty routine without moisturizing first. I always start with a day cream that contains SPF 15 in it. Then I use an eye cream around my eyes for extra moisturization around the eyes. Did you know that the skin around your eyes are the thinnest layer of…
Tag: fit life
Attitude & Effort
The beauty of attitude. By definition an attitude is a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. It’s really easy to fall victim to a negative attitude. I touched on this a little bit in my last blog post: A Month From Now…
Fall FabFitFunBox 2020!
I apologize for the late post but as you know by now, I get the Fab Fit Fun Box 4 times a year for each season! It’s $49.99 four times a month (but there are discount codes EVERYWHERE) and each member gets to choose 3-5 items that come in the box with no extra charge…
Little Girls and Education
I’m not usually one to review books especially children’s books for that matter but I was so touched at my daughter’s responses to these two books and how these stories create the opportunity of discussion that I just had to share. Reading with my daughter was and is a huge deal in our house. Together…
Fall is Coming! Home Decor.
Tell me what your favorite piece was or show me some of yours in the comments! I would love to see them!
Benefits of Exercise on the Immune System.
We’ve all known now that being fit and healthy gives you a stronger immune system. There was a big, recent study that came out and they found that adults that engaged in exercise 5 days a week had 43% fewer days of respiratory symptoms over a 12 week period than those who exercise no more…