-
Redefining Ambition: From Hustle to Wholeness.
Redefining Ambition: From Hustle to Wholeness in Your 20s Ambition used to mean climbing. Higher grades, better jobs, bigger paychecks, shinier titles. It was the fuel behind late nights, comparison spirals, and the quiet panic that you weren’t doing enough.… Continue reading
-
Why October Is the Perfect Month to Start Moving
Why October Is the Perfect Month to Start Moving October is a season of change. The air cools, the leaves shift color, and routines begin to settle after the rush of summer. It’s also the perfect time to look ahead… Continue reading
-
Filtered Ambition
Filtered Ambition: How Social Media Warps Our Goals Without Us Realizing We scroll. We double-tap. We save inspirational quotes and watch strangers live curated lives that seem impossibly perfect. Social media was supposed to connect us and used as a… Continue reading
-
Atomic Habits by James Clear
“Atomic Habits” by James Clear – Summary Core Idea:Small habits, when repeated consistently over time, lead to remarkable results. Lasting change comes from building a system of habits—not from setting goals. Key Concepts: The 4 Laws of Behavior Change: To build a… Continue reading
-
Things to Help You Reach Your Fitness Goals
The truth about fitness and being healthy is that there is no right or wrong way to do it. The fact of the matter is we could all have the same workout plan and eat the same foods and still… Continue reading
-
Things I’ve Liked Recently
Things I’ve Liked Recently Where have I been? Hi friends, I apologize for my absence. This past semester of college had me stressed. I did my final exam last Saturday! **whoop whoop** so now I feel like I can focus… Continue reading
-
How your environment impacts your mental health.
The human mind and body are interconnected and can be effected by many things, including the environment you’re in. I don’t think it’s a secret that everything from the house, city and the state you live to even the weather… Continue reading
-
~Rebranding~
Introduction Hi, I’m Caysey. Some of you have been around for a while some of you are new here and I appreciate you joining in on my journey wherever you may be in it. I started my blog in 2017,… Continue reading
-
Quarter Life Crisis
I turned 25 last month. This is a big milestone in life. Mid-twenties. Young but you feel old. Dampered with responibilies with a heart that doesn’t want to feel heavy with burden. Not so long ago I wrote a post… Continue reading
-
I took time off.
I took time off after the holidays. With all of the hustle and bustle of moving in on top of the wonderful holiday season, I decided to take time off. I spent a week at home and let me tell… Continue reading
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
with love, c.p 