fitness pro – with love, c.p

October 13, 2025

Why October Is the Perfect Month to Start Moving

Why October Is the Perfect Month to Start Moving October is a season of change. The air cools, the leaves shift color, and routines begin to settle after the rush of summer. It’s also the perfect time to look ahead… Continue reading
January 16, 2023

Things to Help You Reach Your Fitness Goals

The truth about fitness and being healthy is that there is no right or wrong way to do it. The fact of the matter is we could all have the same workout plan and eat the same foods and still… Continue reading
November 9, 2020

Fall FabFitFunBox 2020!

I apologize for the late post but as you know by now, I get the Fab Fit Fun Box 4 times a year for each season! It’s $49.99 four times a month (but there are discount codes EVERYWHERE) and each… Continue reading
August 24, 2020

Benefits of Exercise on the Immune System.

We’ve all known now that being fit and healthy gives you a stronger immune system. There was a big, recent study that came out and they found that adults that engaged in exercise 5 days a week had 43% fewer… Continue reading
August 17, 2020

Busy Bee | How to Stop the Brain Buzz

I have had a problem resting. This isn’t something that is entirely new. I have such a hustler’s mindset that it’s really hard to slow it down at times. I have been putting more effort into my business than ever… Continue reading
May 4, 2020

Run 4 Their Lives Virtual 5K

Good morning everyone! I’m so excited to talk about today’s topic which is (as titled) The Run 4 Their Lives Virtual 5K based out of Charlotte, NC! I have a good friend and fellow instagram blogger who is currently raising… Continue reading
July 25, 2019

How My Apple Watch Helps My Fitness Goals | Warrior Spirits

I have been told multiple times that I have a “warrior spirit” I have been told this here recently because I am the kind of person to try to beat my GPS arrival time. Such as, if my arrival time… Continue reading
December 2, 2018

NEW GNC PRO BOX!

As some of you may know, I am a GNC Pro Member and one of the benefits of being a member is the fact that you receive two pro boxes a year in the mail! In these boxes you get… Continue reading