19 Daily Habit Ideas for a Good Life

1. Wake up & go to bed early. More rest = more energy. If you get into the routine of waking up early and going to bed early you are more likely to have a better sleeping pattern which makes you more energetic throughout the day, helping you accomplish your goals and tasks in a faster and more productive…

How to Cope.

“Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and talking about the problem can ease the recovery process. Clinical depression, known medically as “major…

Chateau Morrisette Winery| Floyd, VA

My mother and grand-mother in law (thats a thing, right?) went to the Chateau Morrisette Winery in Floyd, VA in Autumn and the scene was beautiful. I cannot imagine what it looks like in the summer time. I heard they sometimes have live music and you can eat out on a pretty patio and they…