Creatures of Imperfection.

I look in the mirror and feel little red bumps underneath my fingertips and see patchy redness covering up my porcelain skin. The light catches the faint blonde hair that hovers just above my lip and my mole that my sweet mother always called a beauty mark seems to have grown another one of those…

I’m proud of you: A Letter.

     I think the term “I’m so proud of you” is completely underrated. It’s such a simple term but it shows so much support. I tell my daughter all the time how proud I am of her even if it’s something so small as her picking up her toys. I think it helps initiate…

i made my first vlog!

I made my first vlog! Okay, if you’ve been following me for a while you’ll know that this isn’t my VERY first vlog but it’s definitely my first vlog that I sat down and talked in front of the camera. Not to mention it’s 25 MINUTES LONG?! I know that there is a lot of…

What’s in my workout bag?

This is not a flattering photo of my bag but it’s definitely been though a lot from soccer games to late night work out sessions! I’m sure you guys aren’t real interested with what in my bag but I thought I would share it anyway! These are some of my current must haves!! I’m going…

My Weekly Menu

My family Is starting this thing where were trying to eat in as much as possible. With both of us working a lot it can be a little challenging but meal prepping helps A LOT. I’m going to share with you this past weeks menu and even it’s recipes! Meatless Monday  As I’ve said before,…

self-awareness.

Self awareness can be defined as “the conscious knowledge of ones own character, feelings, motives and desires.” Being able to be self-aware and monitor our emotions helps us have a deeper understanding of ourselves. Asking ourselves questions such as “why?” or “what for?”. Questioning our own feelings can be hard because sometimes there may not…

Why I work out in the morning!

I believe that working out is a great way to start the day! Even if it’s just simple yoga poses or those easy 5 minute at home work outs. For me, working out in the morning helps motivate me to make healthier choices throughout the day. And help set me up for a more successful…