fitness motivation – Page 2

with love, c.p

September 7, 2020

How to Make the Most Out of Your Morning

The morning should be a joyous time for you. It should be productive. In my opinion your morning can either make or break your day. To get the best out of your mornings, it is best to start early. This… Continue reading
August 24, 2020

Benefits of Exercise on the Immune System.

We’ve all known now that being fit and healthy gives you a stronger immune system. There was a big, recent study that came out and they found that adults that engaged in exercise 5 days a week had 43% fewer… Continue reading
August 17, 2020

Busy Bee | How to Stop the Brain Buzz

I have had a problem resting. This isn’t something that is entirely new. I have such a hustler’s mindset that it’s really hard to slow it down at times. I have been putting more effort into my business than ever… Continue reading
July 27, 2020

Shoulding All Over Myself.

I just want to start off by saying how grateful I am that you guys show up to read my rants and raves even if you are just here for the recipes or the product reviews. I personally feel like… Continue reading
May 4, 2020

Run 4 Their Lives Virtual 5K

Good morning everyone! I’m so excited to talk about today’s topic which is (as titled) The Run 4 Their Lives Virtual 5K based out of Charlotte, NC! I have a good friend and fellow instagram blogger who is currently raising… Continue reading
March 16, 2020

♡ Strong Signals ♡

I just want to take a minute to talk about my new venture. I recently started a Facebook group for Women empowerment. Just a group of girls specifically there to support, encourage, give advice, share stories, looks, big life events,… Continue reading
August 20, 2019

✼ FABFITFUN UNBOXING ✼

https://youtu.be/ZRpsV0j1pzU Continue reading
July 25, 2019

How My Apple Watch Helps My Fitness Goals | Warrior Spirits

I have been told multiple times that I have a “warrior spirit” I have been told this here recently because I am the kind of person to try to beat my GPS arrival time. Such as, if my arrival time… Continue reading
June 30, 2019

My First Time in Planet Fitness

My first time at planet fitness was actually during the video of me and my bestie attempting to do a viral workout video (which I will link below). Planet Fitness was honestly everything that I imagined it to be. It… Continue reading
March 3, 2019

Recent Workout Videos:

I uploaded TWO WORKOUT VIDEOS in the same day! Continue reading