wellness blogger – Page 8

May 4, 2020

Run 4 Their Lives Virtual 5K

Good morning everyone! I’m so excited to talk about today’s topic which is (as titled) The Run 4 Their Lives Virtual 5K based out of Charlotte, NC! I have a good friend and fellow instagram blogger who is currently raising… Continue reading
April 20, 2020

How to Cope.

“Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and… Continue reading
March 20, 2020

On the Go Glow

You heard right ladies, Glow.. On the go. I recently got a spray tan! Not for any particular reason other than the face that I just wanted to be tan without the negative effects of laying in he tanning bed.… Continue reading
June 30, 2019

My First Time in Planet Fitness

My first time at planet fitness was actually during the video of me and my bestie attempting to do a viral workout video (which I will link below). Planet Fitness was honestly everything that I imagined it to be. It… Continue reading