
I cannot express how proud I am for one of my best friends. Over the years the has undergone a huge lifestyle transformation. Before she went off to college this right here was my work out partner and I’ve never… Continue reading
Vegan | Gluten Free Produce 1 Avocado 2 Bell peppers 1 15 oz can Black beans 2 cups Corn, frozen 3 cloves Garlic 2 Green onions 1 Lime, juice of 1 cup Parsley, fresh 1 Red onion, small 3 cups Tomatoes, canned Canned Goods 1 1/2 cup Vegetable broth Pasta &… Continue reading
Our parents are the first humans in our lives. Whether it’s both of our parents or just one or maybe they’re not our biological parents but they’re parents all the same. I believe that our parents are the most influential… Continue reading
Self awareness can be defined as “the conscious knowledge of ones own character, feelings, motives and desires.” Being able to be self-aware and monitor our emotions helps us have a deeper understanding of ourselves. Asking ourselves questions such as “why?”… Continue reading
Ingredients: 1 cup uncooked white rice 2 cups water 1 cup all-purpose flour salt to taste ground black pepper to taste 1 pinch dried oregano to taste 1 pound skinless, boneless chicken cutlets, pounded to 1/4-inch thickness 1 tablespoon olive… Continue reading
It’s so hard for me to believe but my little one starts kindergarten this year! As a mother I’ve been doing my best to prepare her in more ways than one. I’ve been doing some research about what she needs… Continue reading
This is going to be a short list because unfortunately I haven’t been able to explore much of my local options! Some of these store’s are just online/ via social media and some are just physical stores. so I’ll be… Continue reading
𝕀𝔽 𝕐𝕆𝕌 𝔽𝕆𝕃𝕃𝕆𝕎 𝕄𝔼 on Instagram you might already know this but I♥M♥ E♥N♥G♥A♥G♥E♥D♥ I never thought I would see the day, I mean I always dreamed of it but for some reason I never really thought it… Continue reading
I believe that working out is a great way to start the day! Even if it’s just simple yoga poses or those easy 5 minute at home work outs. For me, working out in the morning helps motivate me to… Continue reading
Don’t leave me, please don’t ever leave me. I mean you can if you want to because who am I to stop you but i am so in love with you that it hurts and I don’t think losing you… Continue reading
with love, c.p