Chicken Parmensan

I just wanted spaghetti tonight but my man wanted to make it fancy. Ingredients: 4 skinless, boneless chicken breast halves salt and freshly ground black pepper to taste 2 eggs 1 cup panko bread crumbs, or more as needed 1/2 cup grated Parmesan cheese 2 tablespoons all-purpose flour, or more if needed 1 cup olive…

What’s happening?

Random Update: For those of you who are here from my twitter I just wanted to let you know that my account got suspended for “violating twitter rules” I went through my content a couple of times and I couldn’t see anything wrong with it. I’m not really 100% what the reason was. I emailed…

My Weekly Menu

My family Is starting this thing where were trying to eat in as much as possible. With both of us working a lot it can be a little challenging but meal prepping helps A LOT. I’m going to share with you this past weeks menu and even it’s recipes! Meatless Monday  As I’ve said before,…

4 Simple Keto Friendly Recipes

     In case you’re unfamiliar with the Keto Diet, also known as the Ketogenic Diet, then I have some basic beginner information for you. The Ketogenic diet can be described as high fat diet that reprograms your metabolism.      “Ketosis is the physiological state that is achieved when your body breaks down ketones…

5 easy to make Veggie snacks!

As you saw in my last blog post, I’ve been a vegetarian for 14 years, here are some of my favorite snacks! 01: Tomato, Avocado Melt I use whole wheat bread, slice some tomato and avocado and sprinkle some shredded cheese on top and throw it in the oven to help melt the cheese.  …