with love, c.p

  • Benefits of Exercise on the Immune System.

    We’ve all known now that being fit and healthy gives you a stronger immune system.  There was a big, recent study that came out and they found that adults that engaged in exercise 5 days a week had 43% fewer… Continue reading

    Benefits of Exercise on the Immune System.
  • Shoulding All Over Myself.

    I just want to start off by saying how grateful I am that you guys show up to read my rants and raves even if you are just here for the recipes or the product reviews. I personally feel like… Continue reading

    Shoulding All Over Myself.
  • 19 Daily Habit Ideas for a Good Life

    1. Wake up & go to bed early. More rest = more energy. If you get into the routine of waking up early and going to bed early you are more likely to have a better sleeping pattern which makes you more… Continue reading

    19 Daily Habit Ideas for a Good Life
  • Run 4 Their Lives Virtual 5K

    Good morning everyone! I’m so excited to talk about today’s topic which is (as titled) The Run 4 Their Lives Virtual 5K based out of Charlotte, NC! I have a good friend and fellow instagram blogger who is currently raising… Continue reading

    Run 4 Their Lives Virtual 5K
  • How to Cope.

    “Situational and clinical depression are similar but not the same. Recognizing the differences between these types of depression is the first step toward getting help. Situational depression is known medically as “adjustment disorder with depressed mood.” It often resolves in time, and… Continue reading

    How to Cope.
  • HydroJug

    Hi everyone! Happy April!  I just wanted to hop on here real quick and talk to you guys about a product I became an ambassador for! This new product is called Hydrojug. HydroJug was created to make it easier and… Continue reading

    HydroJug
  • On the Go Glow

    You heard right ladies, Glow.. On the go. I recently got a spray tan! Not for any particular reason other than the face that I just wanted to be tan without the negative effects of laying in he tanning bed.… Continue reading

    On the Go Glow
  • The Patriot Act

    I have been so astonished by a show called Patriot Act on Netflix presented by a comedian by the name of Hassan Minhaj. My fiancé and I watch this some evenings before we go to sleep. We literally pick a… Continue reading

    The Patriot Act
  • ⋆Purple Shampoo: Does it work? ⋆

    have you ever used purple shampoo? if so what brand? Continue reading

    ⋆Purple Shampoo: Does it work? ⋆
  • ✼ FABFITFUN UNBOXING ✼

    https://youtu.be/ZRpsV0j1pzU Continue reading

    ✼ FABFITFUN UNBOXING ✼