with love, c.p

  • Tiny Tips, Big Booty!

    Now I can’t promise you a Kim Kardashian booty but I can say that you’ll see results fairly quickly as long as you’re consistent and want it bad enough! These are just some tiny tips to get started on your… Continue reading

  • my heart, my soul

    I may just be being emotional but I just love my daughter so much that the other day I literally found myself sobbing. She just makes my heart feel so full, they always said that a love that a mother… Continue reading

  • Challenge and Achieve

    Working out is challenging for anybody, as it should be but it’s especially challenging to those who are out of shape, injured, overweight or a combination of either. Getting into a routine is very important for this physical journey. You… Continue reading

  • Dear Unmotivated

    To those it may concern, Just do it!! I honestly can’t think of a reason why someone would not want to work out. There are so many benefits to doing so. It’s not just about physical benefits either. There are… Continue reading

  • Koexist Creations

    I’m a new ambassador! So you all know how much I love children and koala’s are my all time favorite animal! I think they’re so cute and fluffy! The koalas not the kids. So there is this small brand called… Continue reading

    Koexist Creations
  • 9 HEALTHY HABITS DAILY COUNTDOWN 9 THOUSAND STEPS 8 HOURS OF SLEEP 7 BOTTLES OF WATER 6 MINUTES OF MEDITATION 5 SERVINGS OF VEGGIES AND FRUIT 4 MENTAL AND STRETCHING BREAKS 3 HEALTHY AND HEARTY MEALS 2 HOURS OF NO… Continue reading

  • Surgery 1-Disease 0

    It’s another personal post, sorry! This one is a short read though! Over the summer I completed my associates degree as a Surgical Technologists and this past month I started my new job! I was really surprised at how quickly… Continue reading

  • The Best Baked Mac & Cheese

    Ingredients: 2 tbsp of butter 2 tbsp flour 2 cups milk 3 cups shredded cheddar cheese 12-16 oz Macaroni pasta salt & pepper to taste Directions: Preheat oven to 375. Grease a 13×9 casserole dish. Boil pasta. In a medium… Continue reading

    The Best Baked Mac & Cheese
  • I just want clear skin

    Skin Care Routine: Before starting a proper skin care routine you need to know your skin whether it’s dry, oily, combination or even sensitive. It’s important to know what you’re working with before you start anything and sometimes consulting with… Continue reading

  • Easy-to-Make Corn Dip!!

    I know this sounds weird, corn in dip?? but I promise you its so good and SO easy to make! Melt 16-oz of cream cheese in a sauce pan. Add one can(15-oz) corn. Salt and Pepper to taste. Add chopped… Continue reading

    Easy-to-Make Corn Dip!!