with love, c.p

with love, c.p

  • I’m proud of you: A Letter.

         I think the term “I’m so proud of you” is completely underrated. It’s such a simple term but it shows so much support. I tell my daughter all the time how proud I am of her even if… Continue reading

  • Things you need to know before you Self Tan

    Another post about self tanning?? Yes. As you may know, at the beginning of the year I made the mistake of self tanning because I felt like I wasn’t tan enough to walk the streets of Florida. I have now… Continue reading

    Things you need to know before you Self Tan

  • Skinny Shamed.

    I recently posted a vlog about me personally victimizing myself by pushing myself to maintain my idea of a perfect body image.  Skinny Shamed | 5 Lazy Girl Booty Workouts Although it may sound great to be able to eat… Continue reading

    Skinny Shamed.

  • Sweat it out.

         I get asked a lot on social media or even in the gym one why I wear a waist trainer (or trimmer) if I’m already skinny and my answer is always- TO SWEAT. I love sweating, it makes… Continue reading

    Sweat it out.

  • What’s in my workout bag?

    This is not a flattering photo of my bag but it’s definitely been though a lot from soccer games to late night work out sessions! I’m sure you guys aren’t real interested with what in my bag but I thought… Continue reading

    What’s in my workout bag?

  • My Weekly Menu

    My family Is starting this thing where were trying to eat in as much as possible. With both of us working a lot it can be a little challenging but meal prepping helps A LOT. I’m going to share with… Continue reading

  • My set back.

    I’ve been meaning to make this post for a while. It was in my drafts since May 30th actually and here we are in July… Wow, time really does fly. I cant believe we’re over halfway done with the year!… Continue reading

    My set back.

  • !!MY GNC PRO BOX!!

    FOR THOSE OF YOU who are unfamiliar with what a GNC Pro Box is, it is something that is included with a Pro Membership package that you can sign up for at your local GNC or even online and gnc.com.… Continue reading

  • How she did it.

    I cannot express how proud I am for one of my best friends. Over the years the has undergone a huge lifestyle transformation. Before she went off to college this right here was my work out partner and I’ve never… Continue reading

    How she did it.

  • self-awareness.

    Self awareness can be defined as “the conscious knowledge of ones own character, feelings, motives and desires.” Being able to be self-aware and monitor our emotions helps us have a deeper understanding of ourselves. Asking ourselves questions such as “why?”… Continue reading